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The ADHD Doctor: “I’ve Scanned 250,000 Brains” You (Steven Bartlett) Have ADHD!!! Dr Daniel Amen

The Diary Of A CEO

5.8M Views . 2023-10-30

If you enjoyed this video, I recommend you check out my first conversation with Dr Daniel Amen, which you can find here: https://www.youtube.com/watch?v=oMwAN30FJAQ 0:00 Intro 02:15 Why Should People Stick Around For This Conversation? 04:09 Stevens Brain Scan 20:48 What Makes The Brain Worse? 28:01 The Effects Of Loneliness On The Brain 29:29 Toxic Products & Fertility Problems 30:58 What Bad Mental Health Does To The Brain 32:30 The Side Effects Of Medication 38:59 What ADHD Medication Actually Does To The Brain 42:14 How To Get Rid Of Negative Thoughts 47:26 What Stress Does To The Brain 56:49 The Unhealthiest Brain You’ve Ever Seen 01:02:21 How To Take Charge Of Your Brain & Thinking 01:07:01 Why You Should Be Taking Vitamin D Supplements 01:10:10 How To Help People With Depression 01:14:56 What Does Sleep Really Do To Our Brains 01:20:28 The Effects Of Alcohol On The Brain 01:28:36 How To Use Your Brain For Better Sex 01:32:48 The Differences Between Male & Female Brains 01:35:25 The Benefits Of Saunas, Exercise & Cold Plunges 01:36:54 Being Fat Shrinks Your Brain 01:40:00 What Social Media Is Really Doing To Your Brain 01:42:16 How Optimise Your Brain To Stay Happy 01:45:21 The Last Guest’s Question You can purchase Dr. Amen’s most recent book, ‘Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships’, here: https://amzn.to/40uCGhQ Follow Dr. Amen: Instagram: https://bit.ly/3tHjm4r Twitter: https://bit.ly/3scQpgr My new book! 'The 33 Laws Of Business & Life' is out now: https://smarturl.it/DOACbook Listen on: Apple podcast - https://podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-by-steven-bartlett/id1291423644 Spotify - https://open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX Join this channel to get access to perks: https://www.youtube.com/channel/UCGq-a57w-aPwyi3pW7XLiHw/join FOLLOW ► Instagram: https://www.instagram.com/steven/ Twitter: https://x.com/StevenBartlett?s=20 Linkedin: https://www.linkedin.com/in/steven-bartlett-56986834/ Sponsors: Huel: https://g2ul0.app.link/G4RjcdKNKsb Linkedin: linkedin.com/doac

Dr. Daniel Aon, a leading expert on the brain, will discuss the importance of brain health and its role in everything we do, including our thoughts, feelings, actions, and relationships. He believes we can end mental illness through a brain health revolution.

brain health
mental illness
Dr. Daniel Aon

  • The speaker introduces Dr. Daniel Aon, the world's leading expert on the brain, who aims to end mental illness by revolutionizing brain health.
  • Dr. Aon emphasizes the crucial role of the brain in everything we do, and outlines various factors that negatively impact brain health, including drugs, alcohol, lack of sleep, sugar, fruit juice, caffeine, and excessive social media usage.

Insights from the YouTube Video Transcript

1. Is This a Brain-Boosting Channel?

This video transcript suggests the channel focuses on brain health and mental well-being. The host introduces a guest, Dr. Aon, a "leading expert on the brain," and emphasizes the importance of understanding how the brain functions. This indicates a potential focus on educating viewers on brain health and how to optimize their cognitive performance.

2. Understanding the Enemy: Threats to Brain Health

The video highlights various factors that can negatively impact brain health, including:

  • Drugs and Alcohol: These substances are recognized as detrimental to brain function.
  • Poor Sleep: Lack of quality sleep is associated with

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