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The ADHD Doctor: “I’ve Scanned 250,000 Brains” You (Steven Bartlett) Have ADHD!!! Dr Daniel Amen

The Diary Of A CEO

5.8M Views . 2023-10-30

If you enjoyed this video, I recommend you check out my first conversation with Dr Daniel Amen, which you can find here: https://www.youtube.com/watch?v=oMwAN30FJAQ 0:00 Intro 02:15 Why Should People Stick Around For This Conversation? 04:09 Stevens Brain Scan 20:48 What Makes The Brain Worse? 28:01 The Effects Of Loneliness On The Brain 29:29 Toxic Products & Fertility Problems 30:58 What Bad Mental Health Does To The Brain 32:30 The Side Effects Of Medication 38:59 What ADHD Medication Actually Does To The Brain 42:14 How To Get Rid Of Negative Thoughts 47:26 What Stress Does To The Brain 56:49 The Unhealthiest Brain You’ve Ever Seen 01:02:21 How To Take Charge Of Your Brain & Thinking 01:07:01 Why You Should Be Taking Vitamin D Supplements 01:10:10 How To Help People With Depression 01:14:56 What Does Sleep Really Do To Our Brains 01:20:28 The Effects Of Alcohol On The Brain 01:28:36 How To Use Your Brain For Better Sex 01:32:48 The Differences Between Male & Female Brains 01:35:25 The Benefits Of Saunas, Exercise & Cold Plunges 01:36:54 Being Fat Shrinks Your Brain 01:40:00 What Social Media Is Really Doing To Your Brain 01:42:16 How Optimise Your Brain To Stay Happy 01:45:21 The Last Guest’s Question You can purchase Dr. Amen’s most recent book, ‘Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships’, here: https://amzn.to/40uCGhQ Follow Dr. Amen: Instagram: https://bit.ly/3tHjm4r Twitter: https://bit.ly/3scQpgr My new book! 'The 33 Laws Of Business & Life' is out now: https://smarturl.it/DOACbook Listen on: Apple podcast - https://podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-by-steven-bartlett/id1291423644 Spotify - https://open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX Join this channel to get access to perks: https://www.youtube.com/channel/UCGq-a57w-aPwyi3pW7XLiHw/join FOLLOW ► Instagram: https://www.instagram.com/steven/ Twitter: https://x.com/StevenBartlett?s=20 Linkedin: https://www.linkedin.com/in/steven-bartlett-56986834/ Sponsors: Huel: https://g2ul0.app.link/G4RjcdKNKsb Linkedin: linkedin.com/doac

Dr. Daniel Aon, the world's leading brain expert, discusses the importance of brain health and its impact on all aspects of life. He explains that our brains are involved in everything we do, including thinking, feeling, acting, and interacting with others, and that we can take steps to improve our brain health.

Brain Health
Mental Illness

  • Dr. Daniel Aon is the world's leading expert on the brain and is on a mission to end mental illness by revolutionizing brain health.
  • The talk will cover how the brain is involved in everything we do and how things like drugs, alcohol, lack of sleep, sugar, and social media can negatively impact brain function.

Insights from the YouTube Video Clip:

1. The Power of the Brain: An Unacknowledged Force

The video clip highlights a fundamental truth that often goes unnoticed: our brains are the foundation of everything we do. Dr. Aon emphasizes this by stating, "Your brain is involved in everything you do." This insight underlines the importance of understanding and nurturing our brains for optimal well-being and performance in all areas of life.

2. Mental Health is Not Just a Feeling; It's a Brain Function

This clip subtly challenges the common perception of mental health as a solely emotional state. Dr. Aon's mission to "end mental illness by creating a revolution in brain health" emphasizes

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