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The ADHD Doctor: “I’ve Scanned 250,000 Brains” You (Steven Bartlett) Have ADHD!!! Dr Daniel Amen

The Diary Of A CEO

6.5M Views . 2023-10-30

If you enjoyed this video, I recommend you check out my first conversation with Dr Daniel Amen, which you can find here: https://www.youtube.com/watch?v=oMwAN30FJAQ 0:00 Intro 02:15 Why Should People Stick Around For This Conversation? 04:09 Stevens Brain Scan 20:48 What Makes The Brain Worse? 28:01 The Effects Of Loneliness On The Brain 29:29 Toxic Products & Fertility Problems 30:58 What Bad Mental Health Does To The Brain 32:30 The Side Effects Of Medication 38:59 What ADHD Medication Actually Does To The Brain 42:14 How To Get Rid Of Negative Thoughts 47:26 What Stress Does To The Brain 56:49 The Unhealthiest Brain You’ve Ever Seen 01:02:21 How To Take Charge Of Your Brain & Thinking 01:07:01 Why You Should Be Taking Vitamin D Supplements 01:10:10 How To Help People With Depression 01:14:56 What Does Sleep Really Do To Our Brains 01:20:28 The Effects Of Alcohol On The Brain 01:28:36 How To Use Your Brain For Better Sex 01:32:48 The Differences Between Male & Female Brains 01:35:25 The Benefits Of Saunas, Exercise & Cold Plunges 01:36:54 Being Fat Shrinks Your Brain 01:40:00 What Social Media Is Really Doing To Your Brain 01:42:16 How Optimise Your Brain To Stay Happy 01:45:21 The Last Guest’s Question You can purchase Dr. Amen’s most recent book, ‘Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships’, here: https://amzn.to/40uCGhQ Follow Dr. Amen: Instagram: https://bit.ly/3tHjm4r Twitter: https://bit.ly/3scQpgr My new book! 'The 33 Laws Of Business & Life' is out now: https://smarturl.it/DOACbook Listen on: Apple podcast - https://podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-by-steven-bartlett/id1291423644 Spotify - https://open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX Join this channel to get access to perks: https://www.youtube.com/channel/UCGq-a57w-aPwyi3pW7XLiHw/join FOLLOW ► Instagram: https://www.instagram.com/steven/ Twitter: https://x.com/StevenBartlett?s=20 Linkedin: https://www.linkedin.com/in/steven-bartlett-56986834/ Sponsors: Huel: https://g2ul0.app.link/G4RjcdKNKsb Linkedin: linkedin.com/doac

Dr. Daniel Aon, the world's leading expert on the brain, is on a mission to end mental illness. This episode will discuss the brain's role in everything we do and how to optimize its performance.

Brain Health
Mental Illness

  • The speaker introduces Dr. Daniel Aon, a brain expert, who is on a mission to revolutionize brain health and end mental illness.
  • Dr. Aon emphasizes the importance of taking care of your brain and shares a list of things that are harmful to brain health, including drugs, alcohol, lack of sleep, sugar, fruit juice, caffeine, and social media.

Insights from the YouTube Video Clip:

1. Brain Health: A Revolution in the Making? The clip suggests a potential revolution in brain health. Dr. Aon aims to "end mental illness" by focusing on brain health. This is a bold and ambitious claim, but the emphasis on understanding and improving the brain is a promising trend. The video highlights factors that negatively impact the brain, such as drugs, alcohol, poor sleep, and social media, while encouraging viewers to take steps towards brain optimization.

2. The Power of a Healthy Brain: Beyond Mental Well-being The video goes beyond simply highlighting the importance of mental health. It emphasizes the interconnectedness of brain health with overall well-being

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