The speaker believes caffeine has a significant negative impact on brain health, specifically by constricting blood flow by 30%. This impacts brain function and can contribute to issues like memory problems and brain fog. The speaker has found that caffeine is a common culprit in patients struggling with cognitive issues, and reducing or eliminating caffeine intake can significantly improve their cognitive function.
Stop Doing THIS! It's Ruining Your Brain: Dr Daniel Amen
The Diary Of A CEO Clips
1.2M Views . 2023-04-07
You are damaging your brain without even realising... Here are the things you should avoid to keep your brain healthy! 📺 Watch the full episode here - https://youtu.be/oMwAN30FJAQ ❤️ Subscribe to our main channel - www.youtube.com/TheDiaryOfACEO Join my exclusive Telegram Community: https://g2ul0.app.link/StevenBartlettCommunity 📖 Dr Daniel Amen is a psychiatrist, brain disorder specialist, New York Times bestselling author and director of the Amen clinics. Sponsor: Huel - https://g2ul0.app.link/G4RjcdKNKsb #thediaryofaceo #doac
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