The speaker discusses the importance of short chain fatty acids, which are produced by gut bacteria when they break down fiber. These acids act as signaling molecules, influencing the immune system and gene expression, and are crucial for maintaining health, particularly in relation to autoimmune conditions.
6 Foods You MUST Eat To HEAL Your GUT! | The No.1 Gut Scientist
The Diary Of A CEO Clips
591.0K Views . 2024-01-01
Dr Will Bulsiewicz reveals the best food we all should be eating to heal our gut... 📚 You can purchase Dr Will’s book, ‘Fibre Fuelled: The Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome’, here: https://amzn.to/47YuitQ 📺 Watch the full episode here - https://www.youtube.com/watch?v=qqabbfk9wV8 ❤️ Subscribe to our main channel - www.youtube.com/TheDiaryOfACEO #thediaryofaceo #doac
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