Short chain fatty acids, produced by gut bacteria from fiber, act as signaling molecules in the body, impacting immune function and potentially mitigating autoimmune conditions. These acids are essential for training the gut microbiome, which has a significant role in health.
6 Foods You MUST Eat To HEAL Your GUT! | The No.1 Gut Scientist
The Diary Of A CEO Clips
525.8K Views . 2024-01-01
Dr Will Bulsiewicz reveals the best food we all should be eating to heal our gut... 📚 You can purchase Dr Will’s book, ‘Fibre Fuelled: The Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome’, here: https://amzn.to/47YuitQ 📺 Watch the full episode here - https://www.youtube.com/watch?v=qqabbfk9wV8 ❤️ Subscribe to our main channel - www.youtube.com/TheDiaryOfACEO #thediaryofaceo #doac
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