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How To Talk To Anyone | small talk, social anxiety, conversation tips!

Jenn Im

1.5M Views . 2022-07-29

Thank you to BetterHelp for sponsoring this video. Go to our sponsor https://betterhelp.com/jenn for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help ------------------------------------------ ➫ Instagram: http://instagram.com/imjennim ➫ Twitter: http://twitter.com/imjennim ➫ Facebook: http://facebook.com/imjennim ➫ Spotify: https://bit.ly/JennImSpotify ➫ TikTok: https://bit.ly/2UZB7Zd ------------------------------------------ ❐ ON ME ❏ ➥ Sweater Vest: Style Nanda ➥ Monica Vinader - Siren Muse Chunky Hoops: https://go.magik.ly/ml/1k7he/ ➥ Pants: Thrifted ❐ BOOK ❏ ➥ How to Win Friends & Influence People by Dale Carnegie: https://amzn.to/3J3lGqe ❐ TIMESTAMPS ❏ 0:00 Intro 0:26 Self Confidence vs Self Esteem 1:43 Therapy - Betterhelp 3:03 Small talk 4:16 Questions 6:04 Find a topic that sparks enthusiasm 7:08 Be interested to be interesting 9:22 Dealing with awkward pauses 10:55 No one remembers everything you say, just how they felt ------------------------------------------ ❐ VIDEO CREDIT ❏ ➥ Video edited by Adrianna: https://bit.ly/3zuaHU0 ➥ Thumbnail by Kiyomi: https://bit.ly/3N5YiJk ------------------------------------------ ❐ MUSIC ❏ ➥ Epidemic Sound ------------------------------------------ FTC: This video is sponsored by BetterHelp! Some of the links above are affiliate links, which means I may earn a small commission if anyone purchases through them. This helps support my channel so I can continue to create videos for ya'll~

This video focuses on overcoming social anxiety by emphasizing the importance of self-esteem over self-confidence. The presenter highlights the contrast between building skills through practice and developing a positive self-perception. Therapy is presented as a key tool for building self-esteem.

social anxiety
self-esteem
self-confidence
therapy

  • The video addresses social anxiety and its potential exacerbation due to the pandemic.
  • The speaker emphasizes the importance of distinguishing between self-confidence and self-esteem, explaining that self-confidence is built through skill development, while self-esteem is about self-perception and treatment.

Insights from the YouTube Video Script:

1. Distinguishing Self-Confidence from Self-Esteem:

The script highlights the crucial difference between self-confidence and self-esteem. While confidence is developed through repeated practice and mastery in specific skills, self-esteem encompasses how you perceive and value yourself as a whole, even in isolation. This distinction provides a deeper understanding of the complexities of social anxiety, as it might stem from low self-esteem even when one possesses social skills.

2. Socializing as a Skill to Be Developed:

The script emphasizes that socializing is a skill that can be improved by consistent practice. This dispels the common misconception that social anxiety is solely a personality trait and offers a tangible approach

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