WAYS TO SPEND MORE TIME ALONE & BECOME YOUR OWN BEST FRIEND

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WAYS TO SPEND MORE TIME ALONE & BECOME YOUR OWN BEST FRIEND

A Better You Podcast

1.1M Views . 2023-05-31

Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. although I love being in my social era - its important to reel it back to and spend time alone 🐥🌷🪺🧩 for this reason, in this episode we're talking all about becoming your own best friend and ways that you can enjoy it the summer! no friends, no problem!! we love our own company here 💘💘💘 OUT ON ALL SOCIAL PLATFORMS! 🤸🏼‍♀️spotify: https://open.spotify.com/show/4WqkxebfVwX1hg9hYdikS3?si=c8c87c74a3374685 🤸🏼‍♀️apple podcast: https://podcasts.apple.com/ca/podcast/a-better-you-by-fernanda-ramirez/id1678627920 🤸🏼‍♀️google podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTU2ODYwLnJzcw== make sure you guys leave a rate & review on my podcast if you enjoyed it! it really helps me out :) instagram @abetteryou.byfernanda @fernandaraamirez main YouTube channel https://www.youtube.com/@fernandaraamirez/featured intro song: https://www.epidemicsound.com/track/RqsiLknF1L/ intro song: https://www.epidemicsound.com/track/RqsiLknF1L/ self help, fernanda ramirez, how to become the best version of yourself, become a better you, best version of you, glow up tips, wellness, lifestyle, fitness, health, female podcast, personal stories, advice, girl talk, how to manifest your dream life, get your life together, getting my life together, glow up, life glow up, life coaching, how to achieve your goals, goal setting, going after your dreams, create your dream life, romanticizing your life, wellness routine, morning routine, glow up tips, how to feel you best, glow up, routine, summer 2023, make summer 2023 your best summer yet, summer bucket list, summer glow up, hot girl summer guide, summer vlog, what do do alone, alone day, being your own best friend, spending time alone, ways to spend time alone subscriber count: 67,825

Fernanda Ramirez, the host of the podcast "A Better You", introduces an episode focused on the importance of spending time alone. She emphasizes the benefits of solo time, including self-discovery, personal growth, and building self-confidence. Fernanda explains how spending time alone is essential for feeling rejuvenated, exploring personal interests, and developing independence.

Solo time

Self-discovery

Personal growth

Independence

Self-confidence

The episode focuses on spending time alone, highlighting its importance for rejuvenation, self-discovery, and gaining independence.
The host emphasizes the benefits of developing a strong relationship with oneself before pursuing other relationships, whether romantic or platonic.

Insights from the YouTube Video Clip:

1. The Importance of "Alone Time" for Personal Growth: The video highlights the value of spending time alone for self-discovery, rejuvenation, and building confidence. It suggests that dedicating time to yourself allows you to learn about your preferences, explore your comfort zone, and foster self-reliance.

2. "Dating Yourself" as a Prerequisite for Healthy Relationships: The speaker emphasizes the idea of "dating yourself" as a crucial step before engaging in romantic or platonic relationships. By nurturing a strong connection with oneself, one develops self-worth, confidence, and independence, making them less reliant on external validation.

**3. Navigating Social Burnout: The

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