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WAYS TO SPEND MORE TIME ALONE & BECOME YOUR OWN BEST FRIEND

A Better You Podcast

1.3M Views . 2023-05-31

Welcome to ๐˜ˆ ๐˜‰๐˜ฆ๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ ๐˜ฐ๐˜ถ podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. although I love being in my social era - its important to reel it back to and spend time alone ๐Ÿฅ๐ŸŒท๐Ÿชบ๐Ÿงฉ for this reason, in this episode we're talking all about becoming your own best friend and ways that you can enjoy it the summer! no friends, no problem!! we love our own company here ๐Ÿ’˜๐Ÿ’˜๐Ÿ’˜ OUT ON ALL SOCIAL PLATFORMS! ๐Ÿคธ๐Ÿผโ€โ™€๏ธspotify: https://open.spotify.com/show/4WqkxebfVwX1hg9hYdikS3?si=c8c87c74a3374685 ๐Ÿคธ๐Ÿผโ€โ™€๏ธapple podcast: https://podcasts.apple.com/ca/podcast/a-better-you-by-fernanda-ramirez/id1678627920 ๐Ÿคธ๐Ÿผโ€โ™€๏ธgoogle podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTU2ODYwLnJzcw== make sure you guys leave a rate & review on my podcast if you enjoyed it! it really helps me out :) instagram @abetteryou.byfernanda @fernandaraamirez main YouTube channel https://www.youtube.com/@fernandaraamirez/featured intro song: https://www.epidemicsound.com/track/RqsiLknF1L/ intro song: https://www.epidemicsound.com/track/RqsiLknF1L/ self help, fernanda ramirez, how to become the best version of yourself, become a better you, best version of you, glow up tips, wellness, lifestyle, fitness, health, female podcast, personal stories, advice, girl talk, how to manifest your dream life, get your life together, getting my life together, glow up, life glow up, life coaching, how to achieve your goals, goal setting, going after your dreams, create your dream life, romanticizing your life, wellness routine, morning routine, glow up tips, how to feel you best, glow up, routine, summer 2023, make summer 2023 your best summer yet, summer bucket list, summer glow up, hot girl summer guide, summer vlog, what do do alone, alone day, being your own best friend, spending time alone, ways to spend time alone subscriber count: 67,825

The episode focuses on the importance of spending time alone, highlighting the benefits of self-reflection, rejuvenation, and personal growth. Fernanda emphasizes that prioritizing self-care before entering friendships or relationships can build confidence and self-worth.

self-care
spending time alone
personal growth
confidence

  • Fernanda Ramirez, host of "A Better You", discusses the importance of spending time alone, highlighting the benefits of self-discovery, self-love, and personal growth.
  • The episode explores how time spent alone can lead to a stronger sense of self-confidence and independence, allowing individuals to be more fulfilled in their relationships with others.

Insights from the YouTube Video Intro:

1. The Power of Solo Time: A Counterpoint to "Hot Girl Summer"

This intro cleverly flips the script on the typical "hot girl summer" narrative. While acknowledging the social buzz and desire to connect, the host emphasizes the importance of self-discovery and personal growth through solo time. This is a refreshing perspective, suggesting that individual development is just as crucial as social engagement.

2. Self-Love as the Foundation for Healthy Relationships

The speaker connects self-reliance and self-awareness with stronger relationships. She argues that a deep connection with oneself is essential for building healthy, confident interactions with others. This resonates with the growing emphasis on self

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