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How To Stay Motivated - The Locus Rule

Improvement Pill

9.4M Views . 2019-08-07

Get 2 Months Free On Skillshare: https://skl.sh/improvementpill5 Join The Mailing List For The Habit Builder Challenge: http://improvementpill.net/programs A lot of people ask me questions about how to stay/be/get motivated. Today I'll tell you about a very interesting study on motivation that will you you a lot of insight on what you actually have to do to pull this off. This is what I like to call The Locus Rule. BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg

A study at Columbia University demonstrated the impact of locus of control on motivation. Students told they performed well due to intelligence focused on easy tasks, while those attributed to hard work tackled harder challenges, showcasing the link between perceived control and effort.

locus of control
motivation
study

  • A 1998 Columbia University study found that students told they performed well due to intelligence focused on easier tasks and showed less motivation compared to students told they performed well due to hard work.
  • The study highlights the concept of 'locus of control,' where an internal locus of control (believing one's actions influence outcomes) is linked to higher motivation and a belief in one's ability to control their life.

Insights from the YouTube Video Text:

1. The Power of Internal Locus of Control: How Does It Drive Motivation?

The text highlights the importance of internal locus of control, the belief that you have control over your life and outcomes. The study with fifth graders shows how those who were praised for their intelligence (external locus) focused on easy tasks and lacked motivation, while those praised for their effort (internal locus) sought challenging tasks and exhibited higher motivation.

2. How to Recognize External Locus of Control in Your Life:

The video illustrates how to identify external locus of control in real-life scenarios, specifically in sales. When individuals blame external factors like weather or time of day for their lack of success, it reveals

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