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Two 2-minute Rules to Beat Procrastination (in 2 minutes)

Koi

7.0M Views . 2022-09-16

šŸŒ² 2x your learning speed, slash your study hours in half āž” https://www.cajunkoi.com/landings/study-quest?utm_source=youtube&utm_medium=video&utm_campaign=two-2-minute-rules Here are two different 2-minute rules to beat procrastination and boost productivity. They are from 2 different books, and we'll cover them in 2 minutes! šŸ™ Thanks for watching! - Mike and Matty

This video discusses the "two-minute rule" from productivity books, suggesting it can be applied to both daily tasks and building study habits. It highlights the importance of starting small to build momentum and emphasizes that consistency is key to achieving goals.

productivity
two-minute rule
habit formation
procrastination

  • The speaker discusses two 'two-minute rules' for productivity, drawing inspiration from the books 'Getting Things Done' and 'Atomic Habits'.
  • The first rule, based on 'Getting Things Done,' suggests completing tasks that take two minutes or less immediately to avoid procrastination and clutter.

Insights from the YouTube Video:

1. The "Two-Minute Rule" for Productivity:

This video explores the concept of the "Two-Minute Rule" as presented in two popular productivity books, "Getting Things Done" and "Atomic Habits." The "Two-Minute Rule" proposes two distinct approaches to productivity, both centered around completing tasks that take less than two minutes.

2. The "Getting Things Done" Approach:

  • This approach suggests that any task taking two minutes or less should be done immediately.
  • This minimizes the creation of to-do lists and helps avoid procrastination by tackling small tasks right away.
  • Examples include taking out the trash, organizing a desk

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